Food for Thought: Nutritional Strategies for Brain Health
As we age, physical changes take place in our bodies that can affect our eating habits as well as the way we process and use the food we eat. By focusing on supporting these common changes with nutritional strategies, we can help our bodies better adapt to the inevitable effects of aging.
Popular nutritionist Andrea Langston will return to share about eating to support our minds and bodies as we age.
Andrea Langston, MS
Clinical Nutritionist and Owner of Thrive Nutrition & Wellness, LLC