No upcoming events.

This description below is for our Spring and Fall Wellness Series which is free to the community:

You may register for more than one workshop when you call (716)436-6307 or by email at We reserve the right to cancel any of these workshops due to low registration/weather. As seating is limited please register early to avoid being disappointed.

We will contact you by phone or by email before the program to confirm your reservation. If you make a reservation and you cannot attend, please contact us to cancel so another person may attend in your place.

Information and activities provided through the Adult Wellness Program cannot be taken as medical or other health advice pertaining to your specific health and medical condition. There may be risks associated with any form of exercise or significant changes in daily health habits. Please consult with your physician before starting any health changing program.