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Making Sense of Food Labels, free giveaway
April 19 @ 1:00 pm - 2:00 pm
Back by popular demand!
Thurs., April 19 at 1:00 pm
What’s in a name or in this case a label? Turns out a lot! Come and join our discussion on how to decipher food labels, dates and ingredients lists with Benjamin Glurich RDN. Learn about what to look for on the label and how to make sense of it regarding your food choices and meal plans. Put it into practice and review actual food labels and get all your questions answered while enjoying a Simple Healthy Smoothie.
Presented by Benjamin Glurich, RDN, SNAP-ED Nutritionist, Registered Dietician and former Chef. Cornell University Cooperative Extension, Niagara County